Online course
Nutrition Basics: Eating for Energy and Health
Participants will learn about essential nutrients, meal planning, and how to read food labels effectively. By completing this course, learners will be equipped to make healthier food choices that enha
4.5
(306 reviews)
51m of the entire course
Digital certificate of course completion
Course Curriculum
4 modules · 8 topics · 4 quiz questions
Macronutrients: Carbs, Proteins, Fats
Micronutrients: Vitamins and Minerals
Module Quiz — 1 question
Included
This free course includes:
51m
of the entire course
Digital certificate
of course completion
Course Description
Participants will learn about essential nutrients, meal planning, and how to read food labels effectively. By completing this course, learners will be equipped to make healthier food choices that enhance their overall well-being and energy levels.
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